Services

Coaching:

One-on-One

Focus Group

Strategy session: Getting to know one another
One-on-one packages: Book coaching sessions on your schedule. (4-6 sessions)

Workshops:

Focus groups on self-discovery topics and team building.

Yoga:

Private lessons.

Practice with me. 

Coaching and Yoga may be packaged together, as well.

Retreats:

Take an extended getaway to renew and reconnect, while charting a path forward.   
Day long, Weekend, or longer trips will be offered either within US or abroad.

WHAT IS COACHING

I partner with you and utilize a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential.

This specialized process provides you with customized tools to align you to your purpose and support you your path, now and in the future.

SUSTAINABLE RESULTS

YOU are uniquely YOU. A product of your past experiences and interests, naturally creative and resourceful. Together we will identify solutions and strategies unique to you and who you are, and craft an achievable implementation plan for lasting impactful results.

LASTING CHANGE

My process is individualized and customized to meet your needs. Along the way, you will learn more about yourself, tune into your strengths, and discover  not only what is possible but how to get there. 

SUPPORT TO THRIVE

Together we will make adjustments, remove roadblocks, and chart your path to making your dreams reality.